Methods to Assess Your Health Complimentary in 2025
In the midst of daily life, often our health takes a backseat. Common issues like headaches, migraines, high blood pressure, and back and joint pain are commonly disregarded. However, these ailments could be early warnings of more serious conditions that require immediate attention. Regular health checks can aid in preventing the development of severe diseases and identify health risks promptly.
The contemporary health checks encompass a wide array of tests, enabling the detection of several serious conditions, such as those affecting the cardiovascular and respiratory systems, blood diseases, cancer, diabetes, and other diseases. These tests also facilitate timely treatment. Moreover, extended health checks are available for COVID-19 survivors and prospective parents, who can also check their reproductive health.
The healthcare under Russia's mandatory health insurance (MHI) consists of two stages. The first stage involves general examinations and screenings, while the second stage targets those with abnormal test results and may necessitate additional consultations with specialists or advanced tests like computer tomography, ultrasound, gastroscopy, and early-stage diabetes detection. The extent of tests depends on the individual's age and health condition.
During the tests, doctors collect blood samples, measure hemoglobin and glucose levels, blood pressure, vision, and perform electrocardiograms and fluorography. COVID-19 survivors receive extended health checks within a year of recovery, as they face numerous potential complications, such as respiratory system or blood vessel wall issues. They undergo additional tests like oxygen saturation measurement, spirometry, and blood tests for signs of blood clot formation.
Screening for various oncological diseases receives special attention during the health screenings. For example, women aged 18 and over undergo a cytological examination for cervical cancer, and from the age of 40, a mammogram. Men aged 45 and over have a blood test for prostate-specific antigen (PSA) to detect prostate cancer. Assessing reproductive health is also included in the mandatory screening scheme. Women are examined by an obstetrician-gynecologist, have a breast examination, cervical smear, and tests for flora and oncocytology. Men undergo an examination by a urologist.
From 2025, screening for hepatitis C will be included in the screening scheme, conducted every ten years for people aged 25 and over.
Regular screenings are crucial in detecting and preventing diseases. Russians aged 18 to 39 should check their health every three years, whereas those aged 40 and over should do so annually. The preventive medical examination can be performed annually. A full health check can be conducted at your local clinic, and a list of medical organizations conducting these checks can be found on the website of your insurance company or regional health authority.
Employed citizens are entitled to one day off work for medical examinations. Employees nearing retirement age (five years before retirement) and working pensioners are entitled to two working days for medical check-ups with pay preservation. Additionally, screenings are available in the evenings and on Saturdays for those interested.
To undergo a medical check-up, ensure you have an OMS policy and verify and update its data. This can be done through your personal account on the Gosuslugi website or by contacting your OMS insurance company for an extract from the unified register of insured persons. Those insured with "AlfaStrakhovanie - OMS" can request a policy extract without visiting the office, quickly and easily in a few clicks on the company's website.
If you don't have an OMS policy, you can obtain one through an online application on the "AlfaStrakhovanie - OMS" website with quick authorization through Gosuslugi. For certain categories of citizens, such as those over 80 years old, veterans, individuals with disabilities of the 1st group, and single mothers with children under one year old, a specialist from the insurance company can visit your home to issue the policy.
It's essential that the policy data is up-to-date, as failure to do so may result in difficulties when visiting a clinic. The following data needs to be updated: passport information, birth certificate information (when replacing it due to loss), place of residence information (when moving to another region), and contact information (such as email) to receive timely information about when a medical check-up is due and how to proceed. This data can be updated remotely through the "AlfaStrakhovanie - OMS" website by logging in and answering a few additional questions. In the future, your policy data will be updated automatically.
The Russian healthcare system offers a variety of services to citizens, although specific details about the health tests and specialists covered under the mandatory insurance are not explicitly outlined in the available information. With the Federal Compulsory Medical Insurance Fund, citizens can access various medical services, but the scope of coverage may vary based on regional policies and specific insurance programs.
For additional assistance, you can contact your insurance company's hotline if you cannot make an appointment or are refused free examinations. Moreover, companies like "AlphaInsurance - CHI" provide online services to help clients with appointments, quality control of medical facilities, and offer individual assistance and accompaniment, ensuring quality medical care at all stages. The aim is to improve the accessibility and quality of medical care in the Russian healthcare system.
What kind of tests are included in contemporary health checks? They can detect a wide range of serious conditions, such as cardiovascular, respiratory, blood diseases, cancer, diabetes, and more. Regular treatments can follow for timely treatment.
Are extended health checks only for COVID-19 survivors and prospective parents? No, they also include tests for reproductive health.
What does the first stage of Russia's mandatory health insurance involve? General examinations and screenings.
What happens during the second stage of Russia's mandatory health insurance? Specialists or advanced tests like computer tomography, ultrasound, gastroscopy, and early-stage diabetes detection might be required for those with abnormal test results.
What blood samples are collected during the tests? They measure hemoglobin and glucose levels, among others.
What additional tests do COVID-19 survivors undergo? Oxygen saturation measurement, spirometry, and blood tests for signs of blood clot formation are some examples.
What type of cancer does the screening for women aged 18 and over target? Cervical cancer.
What tests do men aged 45 and over have for prostate cancer? A blood test for prostate-specific antigen (PSA).
What is included in the mandatory screening scheme for men? An examination by a urologist.
From 2025, what disease will be included in the screening scheme, conducted every ten years for people aged 25 and over? Hepatitis C.
What age group should check their health every three years, and what age group should do so annually? Russians aged 18 to 39 should check every three years, while those aged 40 and over should do so annually.
Where can a full health check be conducted? At your local clinic.
Where can you find a list of medical organizations conducting these checks? On the website of your insurance company or regional health authority.
How many days off work are employed citizens entitled to for medical examinations? One day.
How many days off work are employees nearing retirement age entitled to, with pay preservation? Two days.
What steps are necessary to undergo a medical check-up? Verify and update your OMS policy data, which can be done online or by contacting your OMS insurance company.
What can you do if you don't have an OMS policy? Obtain one through an online application on the "AlfaStrakhovanie - OMS" website.
Who can a specialist from the insurance company visit to issue a policy? Citizens over 80 years old, veterans, individuals with disabilities of the 1st group, and single mothers with children under one year old.
What information needs to be updated in your policy data? Passport information, birth certificate information, place of residence information, and contact information like email.
What may result from failing to update your policy data? Difficulties when visiting a clinic.
What services does the Russian healthcare system offer citizens? A variety of medical services, although specific details about the health tests and specialists covered under the mandatory insurance are not explicitly outlined.
What organization can provide additional assistance with appointments and quality control of medical facilities? Companies like "AlphaInsurance - CHI."
What is the aim of providing individual assistance and accompaniment by companies like "AlphaInsurance - CHI"? To improve the accessibility and quality of medical care in the Russian healthcare system.
